Fastgig reddit. Came back at 214 lbs.

Fastgig reddit Fasting for injury repair should really be 3-5 days, maximum. There are some F&B jobs on there. Ill do black coffee, unsweet tea, and water If you're gonna take a multi while fasting, also take a fish oil pill of some kind so that your body can also absorb the fat-soluble vitamins. So if you have any job reco, please do tell me (cashier,some other f n b job or retail works too) Jun 2, 2024 · Fasting is a journey and experience that does not discriminate and is available to everyone from birth. MY. After the fast, they reverted to the way they were before. I had a problem with a run seeming to cause side effects during an earlier fasting attempt, running at too high an intensity, doing speed intervals, so I'm taking it slow. If you are asking a question please use the question flair. 299 likes · 2 talking about this. In this article, we'll explore the top five flexible part-time jobs on FastGig that are popular with students due to their benefits and flexibility: Jan 6, 2025 · FastGig is designed to give you the control over your work schedule. On point 3: insulin resensitization will help with weight control, especially if a person goes back to eating carbs after the fast. Nov 14, 2021 · On my 7 day fast, I did resistance training for the first 5 days and a couple runs here and there for protein synthesis. More hours after that is exponentially better results, or something like that. But the second day I thought my GI microbiome was ready for what I normally eat. Jan 22, 2023 · Posted this in r/intermittentfasting, but also interested in responses here. I decided to jump right in for that one with no experience. Went to Europe for 6 weeks, averaged 30k+ steps per day. It's a very natural way of life for me as I almost never eat (ate) breakfast (even as a kid) and don't generally get hungry until noon or so. We started developing FastGig back in 2020 when we noticed the demand on both the employer and worker side accelerating. Add your thoughts and get the conversation going. Menu. Our platform offers access to flexible job opportunities, making it simple to find gigs that suit your lifestyle and get paid weekly. What you said is about as stupid as people in this subreddit saying "I lost 5lbs of muscle on my water fast". My fasting window is from 8:00 PM to 12:00 PM. First of all, congrats on your loss! that's awesome! I can tell you about my experience, water fasting for 5 days and working out during those days. Well-being positively increased many times over. Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development, such as webinars and mentorship programmes. I pair it with keto K1000 which has a lot of potassium a lot of magnesium and almost no sodium. The body doesnt need so much energy because he doesnt need to digest stuff so I imagine its completly normal to sleep less. Check out the sidebar for intro guides. If it’s more than 10lbs less than before you started fasting, you have a serious cause for concern and probably shouldn’t fast again until learning some basics on how to preserve muscle while fasting. ” Jul 7, 2022 · Getting the heart racing is generally a bad idea. Jan 26, 2021 · That's a good question. Apr 9, 2023 · The literature on fasting and autoimmune diseases is much older than his works and I can't remember any contribution of his that is noteworthy. I know a lot of people like to do their workout while still fasting, and eat a big meal shortly after they exercise each day. I am really like curious about if this application (Fastgig) even offers people part time jobs because it seems like I am forever on the waiting list, only when the job is over, it would state that the FastGig, NTUC shopper $12/hr. r/passive_income. I lost 14lbs but still felt relatively strong after. My goal is to gain muscle, so I eat 3k calories in 8 hours. Aug 23, 2020 · i have 20/20 vision but when i do my usual 1 day dry fast my eyesight gets a bit blurry then back to normal. From what I heard, the JEM NTUC staff aren't going to try out fastgig NTUC grocery shopper. I’ve noticed during this water fast I’ve been breezing through the days. I usually do this between 1-4 times a week depending on my schedule. In my opinion it depends on what level you play, what species you play as and What enemies you're up against Let's just get it out there, fast FastGig. I also experimented with fasting when I was keto-adapted and I ran into the same problems. Aug 1, 2023 · Rather interesting my experience on cycling and fasting. I notice I start to feel abnormally excellent, have glowing skin. Its carb withdrawal or even psychosomatic potentially kinda like how Ghrelin Hunger Hormone surges create psychosamatic effects to remind us to eat. But I really have no way of knowing if that’s why, just what I’ve noticed. However, doing fasting for a long as you want is not a good idea because of protein catabolism. Jun 30, 2017 · I found I pee less now when I'm fasting then I do normally. Interest in GFN reflections? comments. It’s not keto flu or related to the fast. Feb 1, 2023 · I’m 4 days into my fast. I do a 72 hour fast at the beginning Sep 2, 2014 · Thanks for all the great suggestions. if you’re fasting for less than 12 hours, it doesn’t matter at all & you may as well eat 24/7. It tastes awful. The first few days of my fasting journey I was peeing constantly. FastGig is a leading job app in Singapore that offers flexible part-time jobs in Retail, F&B, Events, Warehouse, Hospitality, and Delivery sectors. r/SingaporeRaw is a safe haven for Redditporeans to share and post freely without fear of censorship. The creation of FastGig “It took us about one year to take the FastGig concept – from ideation to prototyping, to the official launch,” said Julian. Feb 21, 2024 · I’ve done a few fasts in the last few months. Basically posting on behalf of my friend who doesn't have reddit, their company is looking for production workers but hasn't been getting any replies. You can try FastGig. May 30, 2024 · Intermittent fasting has many health benefits, including weight loss, increased insulin sensitivity, and a reduced risk of cardiovascular disease. Digestion and bowel movements significantly more pleasant. Apr 27, 2023 · I could do this cycle for 10-15 weeks no problem. My fast originally was open ended with the idea of a 30 day in the back of my head but I wasn’t sure. We have cut this process down to 4 steps - Talk about easy-peasy! ‍ Jun 25, 2021 · So I usually run in the morning and weightlifting in the evening after school (post grad) Since I weightlifting this is always followed by a meal. Discussion - Discussion about fasting. I wanted to try doing 14 days and I was wondering if I should drink a protein shake every day. Some people say that you can have 50 calories and it won’t effect your fast. It’s only been a few weeks but it’s working for me. Oct 26, 2021 · If you plan to do rolling 72s or a longer fast you need to. Combination of bad diet and not knowing how to maintain a suitable rhythm. i'm doing the 16-8 fasting and it's had no negative effects. the pay was abysmal and went into my locked posb account that only my mother can control (still haven’t used a cent of that until today) but the experience was really one of a kind. Sep 8, 2021 · I have done intermittent fasting - one meal a day, 16:8, 20:4 for about two years. Find jobs in Singapore as a service crew, event FastGig allows gig workers to choose jobs that fit their schedule and skill sets, based on their preferred locations, company, or scope of work. Berberine lowers blood sugar. I experienced vomiting during my second water fast and bad headaches during my first one. David Jul 8, 2021 · I'd advise against it, especially if you're fasting. Ozempic and wegovy and the like are becoming equally polarizing in society too. If you're already used to water fasts, PSMF will be a cakewalk. It has a lot of sodium a good amount of magnesium and not much potassium. They were short runs, just over 2 miles each, and I walked some two other days. Apr 26, 2023 · I am hoping to embark on an extended modified fast of bone broth/matcha tea whenever I feel I need it, usually when my arms and legs get weak/cramped. I'm not too interesed in number on scale, just wanting to look better. Day 1 of my water fast was March 2nd, I didn’t go over board on anything before I started my fast and I wasn’t really nervous. That’s why some people have a cup of bone broth during their fast. Came back at 214 lbs. It usually lasts a few minutes at most, I get Jun 25, 2024 · I decided to do a 5 day fast (possibly longer) to meet a weight loss goal coming up. I'm 21yo with 81kg and 177cm. Though my job right now requires a lot of mental and physical work so im seeing what other people tend to do. this change lasted long after the fast but i think its back to normal now, a few Mar 15, 2023 · For about the last 6 or so months, I’ve been skipping breakfast and lunch to lose weight. It's honestly not a big deal in the grand scheme of things if you drink it, but I would suggest just sticking to seltzer water or plain tea. I would definitely recommend easing into a long term fast with something like OMAD. It was easy. Most people need 2000-3000mg of sodium per fasting day because of how much your kidneys dump salt and water during a fast. asia, send an in-app message or Whatsapp FastCo is the company behind FastGig, Singapore's first flexi-work recruitment app and FastJobs. Putting in a lot more effort to lose weight in USA than I ever did in Europe (gym once a week, fast once a week, fruit Nov 9, 2021 · height: 182cm (M) starting date: october 14 SW: 257lb (117kg) CW: 237lb (107. Energy from morning to night regardless of the Jan 13, 2020 · Can anyone on this thread give me advice on whether or not a protein shake fast would be worth it or should I stick to just a water fast? My first fast was 30 hours and I felt good but it was just a water fast. Fasting for weight loss and other health benefits BTW. Oct 1, 2020 · Fasting worked from me but like all things with your body it shouldn't be done with extremes. So what if you don't fall into the exact definition of what some strangers on Reddit think you should be doing. I did a 5 day water fast. I can tell you my experience if it’s any help at all. May 1, 2019 · Intermittent fasting is not eating for at least 16 hours, while you can drink water, tea and coffee without sugar and milk. But of course for other benefits of fasting, like lowering insulin, green tea is fine. Negligible calories. I gained eight pounds back immediately after ending the fast But: I am diabetic and am living with kidney failure. View community ranking In the Top 1% of largest communities on Reddit. Autophagy fasting has helped me out quite a bit. Mar 31, 2022 · So funny enough i actually found out what was wrong, my potassium was low 😭 but yes i think fasting actually kicked it off because I wasn’t eating right at all even when not fasting. I do 3 LMNT's and 2 K1000 in 3 40oz hydroflasks. Not much to do about it. Be as picky as you like, our algorithm will learn your preferences and feed you suitable recommendations, because technology should work for us, not the other way around. I fasted a lot during covid but found it easy because I wasn't doing anything. Before I was 230lbs. supplement your eltrolytea and one of the best ways is somthing called snake juice. I decided to try fasting to reset my body. It was my first extended fast, which I hope highlights how desperate I was for those symptoms to go away. more than 10 years ago my first job after O’s was also cbtl. I even went to a doctor about it and they just said it's age and due to pregnancy complications. Overall impression: I feel absolutely amazing! The best fast I've had in over 20 years of fasting. I think resistance training on a fast means you can cut the fast short though because my day 6 I had low energy and day 7 I had to end it. For example, for cancer prevention or before chemo treatment, some doctors recommend a 7-day water-only fast, no salt, tea, coffee or electrolytes. Hi - saw your question and thought we might chip in with some useful insight (from the other side). But I recently did a 92 hour fast and the strips indicated I wasn’t in ketosis. I dont know , im not an expert or something but I interpret sore parts of my body during fasting that this part is healing right know which the body only could do because im fasting. I hope during your fast that some of your medical issues were alleviated or at least mitigated. how to deal with this? Jun 5, 2024 · Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. OP will certainly get some of the benefits of fasting, in particular weight loss. I read that olive oil has a chemical in it that suppresses hunger and that fat fasts have most of the health benefits of water fasting so, I thought I'd give it a try. FastGig - Flexible jobs on the go! Earn a stable side income today at your own schedule. Nov 18, 2017 · I just did a 5 day fast and had my period during, I didn't think there was any difference because of fasting, but I'm lucky enough not to have difficult periods anyway. . I also found out that the fasted cardio participants of the research test had better endurance performances within a few weeks, compared to their fed cardio counterparts. Bergs video on supplements on the keto diet and when to take them I am now a bit confused as to when it’s best to drink my kefir. I wish I was just posting today for accountability, but the truth is I'm writing because I just had a solid 30 minutes of nausea. I would like to hear your stories on what ailments you have healed due to fasting and the fasting time period used to achieve the results. 7kg) GW: 187lb (85) Been doing OMAD and extended fasting for about a month now, so far I have lost about 20 lb, of course I'm aware not all of that is fat, a good amount is water however I've yet to notice changes on my visceral fat, though I do see some face gains. Looking to earn extra side income in your free time? Need more flexible work arrangements to accommodate your schedule? FastGig is the platform for you!- Mul With this said, FastGig shares all of the Gig roles that our Gig Workers have ever done on our platform, openly. About 4 weeks, mixing 48s with 72s, first time fasting like this. Black coffee and sparkling water help with any pangs or cravings and keep me hydrated. haven’t patronised cbtl since then though The official home of Rocket League on Reddit! Join the community for Rocket League news, discussion, highlights, memes, and more! Members Online. Start with small bouts of intermittent fasting and use different fibrous foods to help with the pain. I read that fasted cardio can lead to 20% more fatloss than fed cardio. Apr 19, 2022 · The creation of FastGig “It took us about one year to take the FastGig concept – from ideation to prototyping, to the official launch,” said Julian. May 12, 2024 · Every time I'm fasting, I can't sleep well at night, I keep waking up or sometimes I can't even fall asleep. sg or Whatsapp us at +6569839829. I tried fasting, like just fasting before for 2 days, you can get hypo from that. Over the weekend my boyfriend and I visited his grandma in the hospital, so I’m sure I picked something up there because I work from home and have a low immune system. Community of individuals who want to build their own passive income streams. Overall I found the addition of 2-3 cups of green tea everyday during the fast a huge help. Reddit; Vkontakte FastGig Singapore: If you require assistance, kindly email us at customercare@fastgig. You can easily browse available lobangs by location, company or scope. ‍ FastGig Malaysia: If you require assistance, kindly email us at fg-customercare. Would like to hear if others fast all week and how it goes. I do keto, so I think that made my start easier. I can't. Apr 19, 2022 · I felt I was ready for a longer term fast and decided to go for 10-days this time around. If you add in substances which can further lower this floor, you're possibly putting yourself at risk of hypoglycemia. Jan 29, 2024 · From my understanding, any calories break a fast. Currently I have 6% body fat per my smart scale. It may be even be that a week of near-zero does just as much for autophagy as completely zero. However, her activity levels have gone down and eating has gotten out of hand and weight has been beginning to climb causing (we suspect) her allergies flaring and a small pain in one of her knees like the Jan 27, 2023 · I lost 70lbs on vegan keto and fasting but I was strict strict and gained some back. However, those new to fasting may experience bloating, gas, discomfort, and other digestive issues as the gastrointestinal tract adapts to a new way of eating. I take 12 oz of pickle juice on fasting days for reference. Personally, I think fasting is healthier but it can have risks, too. But many individuals are successful with "fasting" outside these parameters (although they are technically not fasting). I’ve only just started really. Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. Dec 13, 2021 · But someone told me its fine. You can get it from salt, pickle juice, or electrolyte supplements. book timeslots via app FastJobs is geared towards the conventional full-time and part-time positions, while FastGig caters to flexible gig work which aims to let users Explore the Gig Economy🇲🇾 Fast Payout, Flexible Timing, No More Interviews Download Now! Cheers to 2025 and the fresh opportunities it brings! 🌟 Whether it's chasing FastGig is designed to give you the control over your work schedule. I probably could have drunk more than I did, but the nausea made it tough. The first day after breaking the fast I was fine because I had lean protein to eat. And I've had watery diarrhea for the last 4 days which started on the second day after I broke my 35 hour fast. Everyone is different. I initially planned on doing only water the entire time, however, realistically I knew this may not work with my demanding lifestyle. Years ago, I would bonk very often. A rolling fast is a back to back fast, so like 72 hr fast eat 1 meal then back on fast. 485K subscribers in the fasting community. May 20, 2023 · weight loss will most certainly happen under those conditions. Jul 16, 2022 · Hey group! A month ago I finished what was ultimately a 17-day fast to try to eliminate post-COVID symptoms of everyday exhaustion, extreme fatigue after workouts, and all-around brain fog. If your walking into fasting for weight loss, I mean sure, but keep in mind that you’ll have to maintain a calorie intake level commensurate Dec 18, 2022 · However, the limited research does suggest that fasting can help rehabilitate injuries. My question is, will this also help reduce gynecomastia? I'm 6'5" and want to lose another 20-40#, probably stopping around 200# though. A lot of 48 hour and a few 72 hour fasts. I gradually moved from 3 hours and slowly to 8 by using apples to help me when It got really bad. Best multivitamin? I [M44] want to do a one week fast. Public speech in Singapore is heavily regulated, where the average Redditporean will often feel silenced and muted. I want to start fasting for only one purpose, and that being losing body fat. If you're fasting regularly, that means your blood sugar is likely already low. Aug 19, 2023 · 10 days of water fasting can do so incredibly much. They did not change in size. does this work to stop the issue? I'm keto. Ate nothing Saturday and Sunday till OMAD Monday evening. It’s so stigmatized to fast. Anyway just started a new rolling cycle Friday after my Friday OMAD Meal. but tbh when you get hypo a type 2 can just gluconeogensis and have sugar Apr 14, 2019 · Nope. This is a place to share success, support each other, ask questions, and learn. I’m not fasting to “fast” I’m fasting to control my caloric intake. If you’re looking for fast weight loss that combo will absolutely do it but then you have to maintain healthy habits which I did not. Nov 22, 2022 · Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development, such as webinars and mentorship programmes. Having supportive people around you makes fasting significantly easier. May 15, 2017 · Through exercise, diet, and fasting, I've dropped down to 220# as of today. Most would recommend eating on lifting days and fasting on rest days but that doesn’t always work for my schedule and so far I haven’t seen any plateaus. I like the focus and clarity I get during my fasted state in the morning, so I would like to incorporate weightlifting into that window, but I find my workouts have been suffering due to low energy and hunger. I haven’t been able to figure out this simple question - when do Oct 17, 2020 · I agree. sg Welcome to r/SingaporeRaw Community. What is dirty fasting? Dirty fasting is consuming certain non-"clean" items during your fasting hours. Mar 16, 2022 · So yeah I usually do 72 hour water fasts every once in a while and I want to focus on autophagy but theres these 3 supplements I dont want to stop taking, lions mane and cordyceps mushroom supplements, also NAC. It would just be 1 scoop of protein powder and some almond milk that I would drink after a workout at the gym and I had a few questions. There’s a vegan keto group and books on it. Why are you looking to drink this during a fast? Is it for gut health? Fasting is already good for gut health, so I would leave your kombucha to enjoy during your eating windows. My sleep quality is also ruined if I'm in a fasted state, so doing over 24 hrs is not worth it. We value trust and accountability, striving to build a community of users who can rely on us to provide a space that makes recruitment fast, effective, and simple. I was doing a water fast. Initially I assumed the nausea and dizziness were causing it but now that I took some salt water it still persists, just a bit less intense which might be because i dont feel as sickly. FastJobs Malaysia, a tech-driven job platform that provides equal access to gainful employment to Malaysians has launched FastGig, a Can try fastgig for PT job Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development Be the first to comment Nobody's responded to this post yet. When I first started the strips would show I am in ketosis after 48 hours. Feb 15, 2022 · Does anyone fast for longer periods of time like 36-48 hours while working a pretty heavy schedule? Do you feel good while doing it. Every day during my fast (generally toward the end of it), I feel a wave of nausea. By Joelle Pang . So no calories. Started fasting July 2021 mostly low carb, lost ~ 30 pounds, yesterday my PCP confirmed that fatty liver is resolved. Longest fast is 62. May 8, 2019 · Just a few days ago I decided to start with intermittent fasting and after watching dr. If you got into fasting so that you could lose weight without feeling hungry, and you are losing weight without feeling hungry, then I think you're doing great. Protein is used for muscle repair so it matters more the day/s after than the day of. the time i fast are the only time my sugars can go down. I had guttate psoriasis head to toe that came out of nowhere. “Flexible staffing is an area we have been exploring for some time. Over the course of a year I did the paelo-autoimmune protocol (no grains, legumes, nightshades, added sugars, dairy) and the rest went away. Last night I started getting sick. So for this water fast I’ve been adding these things to my water cause 1 I really don’t want keto rash again and i don’t like all the head aches. I have done a 7-day fast last month. Streamlined Gig Application Process ‍We’ve reduced the number of steps needed to book a gig substantially. A recent clinical trial showed that intermittent fasting can be just as effective as calorie restriction in improving overall health. It went 98% away within a month. A few 36, 48 etc I did one 72 hour fast because I heard you could potentially improve your immune system. Apr 12, 2023 · LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). The process in the existing FastGig app takes up to 8 steps from the job description to the confirmation of a shift. He recommends taking probiotics in the evening but I assume it will break my fasting. The Law School Admission Test (LSAT) is the test required to get into an ABA law school. Jul 25, 2022 · Fasting crew- has anyone tried this? Let me explain: if you are a bodybuilder wanting to do a VERY aggressive cut, has anyone tried or considered fasting with nothing but EAA supplementation to preserve mass in a non Performance enhanced environment? Did it work for you? It's obvious nothing carves a deficit like fasting. This sub is for those who do dirty fasting. I eat a maintenance OMAD meal Sat 8pm, fast 72hrs till OMAD meal Tues 8pm, fast 48hrs till OMAD meal Thursday 8pm, fast 48hrs till OMAD meal Saturday 8pmrepeat. However recently I’ve noticed some chest pain while intermittent fasting. The best place on Reddit for LSAT advice. I’m more than happy to take a look at a specific source highlighting its muscle-protective components. Then I started fasting, did many for a year (this year slacked off a bit), and am now mostly used to the fasted states. How long the serum HGH spike lasts after production decreases depends on how much you produced in the first place; but my assumption is that most of it is balanced/used to, again, go back to baseline for any catabolic effects that Mar 21, 2021 · I always exercise just before I break my fast. Weekdays have become a crapshoot for me. Started Aug 3rd, about 16 weeks in now I Sep 14, 2020 · You don't seem to understand how the process of actually gaining muscles work. Aug 31, 2023 · I'm still ramping up acclimation in order to be able to exercise more while fasting, and just ran twice during a 5 day fast. Since leptin is an important regulator of metabolic rate, reversing resistance to it should protect against Check-in - Checking in, fasting app screenshots, "pre-fast" body pictures (as a link in a text post), and other progress updates that aren't pictures. Since fasting, I have NEVER bonked when I cycle. TBH I don’t care if it does. 4 days ago · FastCo is the company behind FastGig, Singapore's first flexi-work recruitment app and FastJobs. If we discuss fasting for weight loss then we have to compare it to low calorie diets. Don't listen to people who says "tried it didn't work" . Submit a ticket. but even 13 hrs fasting/11 hours eating makes a difference & is a whole hour of fat-burning! 17-7 was Mar 16, 2022 · Agreed, a lot of fasting snobs out there in the world. Dec 31, 2022 · I've been doing a 36 hour fast every Friday (Thursday dinner to Saturday breakfast) and it's only helped me to maintain weight but not lose. Powered by Zoho Desk Zoho Desk Dec 10, 2024 · FastGig explores flexible part-time jobs with no commitment, no prior experience or skills needed, and a fast booking process for students to start earning a stable flexible income. Feb 16, 2022 · I did intermittent fasting for close to 4 YEARS, so I did stick with it. Running/cardio shuts off completely the bargaining voice that says “come onjust eat something, don’t bother with this fast“so you don’t have to worry about the mind games that plague you if perhaps you’re bored when fasting at home. 5 days, then became more clear than ever before and i could switch faster from near focus to far away focus. Meme - Flair your epic maymays here Jun 19, 2021 · I just tried a fat fast using 3 cups of coffee blended with 1 TBS of olive oil, 1TBS of inulin powder (a soluble fiber) and a pinch of salt. The edema was improved a bit by the fast, but only a bit. Feb 15, 2022 · Would love to hear other peoples stories. Feb 24, 2019 · Hi guys. Don't take my word for it. An empty stomach for me is a 100% chance of heartburn. For example, Dominic D'Agostino (a researcher and keto expert) says he May 27, 2020 · There are so many different opinions. May 11, 2024 · ELECTROLYTES ARE ESSENTIAL lol. I mostly watched the ones on my arm. if you are going to try fasting, it's best to have a GCM to alert you of hypos, especially if you are taking meds. However, I am wanting to lose about 10 to 20 pounds of fat I am wondering if I should cease weight lifting for a few days while doing a straight fast for those 1 to 2 days or if I should just lift but less during that time? Nov 16, 2021 · OMAD with rolling 72’s and 48’s. Dec 9, 2023 · I've been fasting for a little over 69hours and for the past 16 hours or so I started feeling stomach pains paired with nausea and dizziness. Some people view fasting solely as a method for weight loss, and because of that, they fast and then gain everything back. Your ignorance is forgiven. We’re an online pharmacy called Treated and have helped many patients to lose weight with various treatments including Wegovy. I saw there is a lot types of fasting and don't know which one would be the best for achieving my goal. Feb 1, 2023 · I have done many hours of research on this issue and the current science indicates that missing meals regularly and the stress from it is actually healthy. fat loss (specifically the fat part) is going to be individual. I’ve heard people say the first rule of fast club is you do not talk about fast club and it’s true. I had my 1st cup at about 9Am and my last cup at 4PM. It is body recomposition - losing Feb 12, 2022 · honestly i wasn't sure if it was a new skincare product i got or fasting but my skin has really cleared up in the last week's i've been fasting! Reply reply Old_mate_ac Jun 11, 2022 · My sis had been taking BioFlex for years for joint pain in her knees. I am very proud of my myself for the way I conducted this fast, the strength to endure 30 days, and most importantly how I broke fast and the discipline I have had during the redeeding(it truly is the most important part of a long fast). I was aware of the danger of dehydration and tried to keep sipping throughout the day. Being the cook at home cranks the difficulty all the way to hardcore mode. No commitment, but may be tough to book shifts if the particular job is high in demand. I already completed the mandatory training shift during a break in my papers and booked 2 shifts for next week. Remember, our bodies developed as hunter-gatherer's. Just make sure to follow all the typical fasting advice (electrolytes etc) and above all listen to your body Also, I wouldn't do the shakes only on the fasting days; just drink them daily. Jul 28, 2021 · Hello! I'm sorry that my first post is so disgusting but here we go :P I've been doing OMAD (lunch) + loose keto and occasional 47 hour fasts (skipping the one meal 1-2 times a week) for the past month-ish (before that I've been doing on and off keto/fasting), usually I poop twice a week (even before this month), but for the past week I did not poop for 7 days. I'm currently water fasting for the first time, I'm on day 7, I'm concerned because I didn't have any bowel movements since day 2, I'm kinda worried because I don't want to get sick or something. Jun 15, 2022 · For a fast this long I’d highly recommend you take electrolytes or you’ll feel like garbage. May 9, 2023 · I always get headaches the first 72hrs of a new Rolling Fasting Cycle. Keep in mind that a harsh diet like water fasting is going to cause your body to lose muscle and water as well. Clean fasting is black coffee, tea, and plain water only. Fasting is great for my sedentary, 100% home-based work, but I run out of energy pretty quickly as soon as my little girls demand attention. I think it went pretty good for my first longer fast. Ut it's needed to safely do longer fasts. Home About us Gigs this week Aug 27, 2023 · Not sure but I’ve read that for autophagy, only water is recommended. You really should watch a short (13 minute) video on youtube called "How Intermittent Fasting Increases LONGEVITY & Reverses Aging!"by Dr. Magnesium weirdly makes it worse, and that sucks because Jan 10, 2022 · 598 votes, 57 comments. Only then did I find these posts in Reddit with other people having the same symptoms after a long fast. Before the fast, they were bright red. After a detox that evolved into fasting (I think it was a week), she stopped needing the BioFlex. Send us a ticket and we will get back to you. my@fastco. For more information on FastJobs and FastGig, please visit FastJobs. They are mainly Gigs that require minimal skillsets and anyone who applies to the Gig, will be able to fulfil. ” The Reddit LSAT Forum. Facebook Twitter Reddit WhatsApp Telegram Share via Email Print. I'm on day 2 of a fifteen day fast and now my stomach and waist are almost flat but my chest is still as large as before. And leptin is a factor that I should have brought up. During the fast, they gradually lightened in color until they were almost transparent, but I think not very quickly: my first note mentioning this occurs on day 22. Using their algorithm, the app learns the users’ preferences and over time, will To those who have worked as a grocery shopper at NTUC before (through fastgig), Do we just push a shopping cart around and shop for peoples' orders? Is the pay worth for the amount of Here are some tips to help increase your chances of getting a shift: 1) Always turn on your notifications as we send daily pushes on Gigs that have high vacancies or are urgently hiring. I workout using the StrongLifts 5x5 program, it's quite simple, you can do it in almost any gym, 3 days a week and the other 2 days I did 30 minutes of cardio on an elliptical machine (because of a bad knee I can't run). For gig workers in the Klang Valley, the FastGig app is available to download on both Android and iOS. Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit FastGig is the only app you need - Browse, Book & Earn. Yet, it is often treated as a cheat code, but you can't cheat a fast. Jan 6, 2025 · FastGig is designed to give you the control over your work schedule. Jul 14, 2023 · I fasted four days and lost a rapid ten pounds. Your linked-to source is a Google Scholar URL for doing a search for fast-mimicking diet. I think they posted in the newspapers, indeed, glints, wsg, but not a single response so far. every hour past 12 hours of fasting is a fat-burning hour (provided you’re getting enough food & your body doesn’t actually need to resort to retaining fat/destroying muscle to survive). ie. Either way, for you it might be a case of gathering your own data with before and after scores. however when i did a 4 day dry fast my eyesight was blurry the first 1. The fasting for 20+ is easy but then I eat too much. Having said this, it's also true, as u/wolfho has said, that this post is not about autoimmune diseases. Feb 11, 2022 · FastJobs aims to expand FastGig to the rest of Malaysia and allow more job seekers to enjoy the flexibility it offers, with the next launch planned to be in Q3 of 2022. I'm thinking this approach might help on both fronts. I'm aiming for a 25 day water fast, I don't feel any hunger but I have some pain around my stomach. Be spoiled for choice . May 11, 2020 · Worse, when I'm fasting I have little energy, low motivation, and I get cold easier. I’m a busy mom of three working full time, shift hours, and lots of additional responsibilities. Dec 20, 2024 · Streamlined Gig Booking Process On The New FastGig App. People engage in IF to reap the many benefits to health, fitness, and mental clarity. I’ve done 6 or 7 total, with pretty poor eating after fasts at times to be honest. Jan 11, 2021 · Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. Mar 1, 2024 · this is my final straw finding jobs on fast job before i give up and accept my incompetence,rot at home for one and a half months until poly. Streamlined Gig Booking Process On The New FastGig App. An example would be to allow yourself diet Nov 22, 2023 · I have been fasting off/on for 11 months and have lost 50lbs. If black coffee breaks your fast presumable swallowing mucous or digesting skin cells would too. Please keep in mind this is a revision of the protein-sparing modified fast, another type of fast which has also been studied and also been fairly successful with an emphasis on rapid f Aug 23, 2019 · Good points. I’m on Day 2 of 10. Sep 27, 2023 · HGH is mediated by IGF-1 so once you start consuming food that spikes insulin, your HGH production goes back to baseline. Post any questions you have, there are lots of Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development, such as webinars and mentorship programmes. Specifically I would like to hear if anyone has had success with septum deviation repair. Aug 23, 2020 · I’m not patient enough for that right now so I’m doing alternate day fasting and lifting 4 days per week. Jun 30, 2022 · Generally I will lose 2-3 lbs/day on fasting/running days and gain 0. My only concern would be the artificial sweeteners in the Gatorade Zero and seeing if they have an insulin response for you — everyone’s body reacts differently to them. 1 day ago · With this said, FastGig shares all of the Gig roles that our Gig Workers have ever done on our platform, openly. Protocol: OMAD, some 48 hrs, generally low carb and some cheat meals Nov 13, 2023 · I’m currently on day 3 of a 7 day fast and I think I’ve hit the euphoric feeling people talk about, I feel very focused and locked in! I would love to hear what other people feel like when they do extended fasts! Nov 3, 2020 · I heard that fasting using green tea helps the fasting process by reducing appetite and increasing fat oxidation, so I did a 48 hour green tea fast for the experience and so I could share my findings with my readers. Unlike keto:insulin, no diet can drop leptin levels like fasting does. So kinda relieved that it wasn't just me, Sep 7, 2021 · Unfortunately, a 5 page search revealed no fasting studies related to this. 5-1 lbs/day on eating days. This is the first time I've fasted and I'm the kind of person who snacks pretty much constantly, so it was rough. Whatsapp Us: +65 6983 9829 Email: customercare@fastgig. $12 per hour. I realised that this was bagging me 17 fasted days per month whereas the 5-6 fasts where I might only manage to do 2 in a given month due to needing to rebuild my willpower to start the next, well they'd only bag me 10-12 fasted days in a given month. Jun 8, 2022 · hi. LDL did not budge at all, however TG, HDL and A1C is normal. We don't really have enough research into human fasting to know exactly who-gets-what-when in terms of benefits. Tmi time, but I'm a middle age mom so yeah, I pee all the time normally, like at least 2x an hour. I likely have familial hypercholesterolemia so starting on lowest dose statin. It is good. Still it’s good to Oct 12, 2022 · Looking to earn extra side income in your free time? Need more flexible work arrangements to accommodate your schedule? FastGig is the platform for you!- Mul. Anyone have any ideas or any referrals? FastGig Reply reply this brings back great / bittersweet memories. I have severe edema in my feet and legs, which was relieved by the fast, but which returned when I ended the fast. I would say that your body is always going to need recovery time between fasts, so why not use the days when you have your period to recover and fast the rest of the month if you really want to do Nov 17, 2022 · I recently discovered fasting and the health benefits related to healing due to the process of autophagy. Some people with GERD can fast and others can't. Do your own research. We focus very much on Gig roles from Warehouse / Logistics, F&B and Retail sectors. would any of Nov 3, 2021 · I really think for me autophagy starts at 48 hours and beyond. Jan 11, 2025 · With this said, FastGig shares all of the Gig roles that our Gig Workers have ever done on our platform, openly. I would like to do longer (21 Days) and was thinking of doing a protein shake fast where I have 2 shakes a day (1 at 7am and 1 at noon). My advice would be to try Google scholar yourself to see if anything comes up. May 6, 2024 · Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. But yeah I'm sure fasting can result in some hair regrowth for the aforementioned reasons I mentioned. It is by no means certain; it looks promising. opdmxi hvo vzt hfrwehet dwjuwr pxkbi drgrg rtpzuvy hfvwy gdc